ANDREW TATE

Small habits might not seem life-changing at first, but you will see huge progress compounding over time.

That’s exactly how you measure your goals, by looking backward. Goal progress should be measured by where you are now compared to where you used to be.

You are and will continue to be who you are until you die, realize that you are worthy of being loved and taken care of just as much as the people you love and take care of you deserve dedication weather it be from yourself or the people around you dedicated time and effort into your physical/ me...

... for choosing personal goals. Ask yourself these questions:

1. Ask yourself which aspect of your life you would like to change most.
2. Think about why you want to change this.
3. How will that change make you feel? Determine what exactly will make you fe...