Gradual increase + persistence = new habits
Small habits might not seem life-changing at first, but you will see huge progress compounding over time.
That’s exactly how you measure your goals, by looking backward. Goal progress should be measured by where you are now compared to where you used to be.
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Time commitment to get started: Medium
Type: Abstract
Perfect for people who: Spend too much time worrying about how much didn’t get done yesterday/have a lot of bad habits that prevent productivity.
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