Buoyancy and Body Types: A Swimmer's Guide
Buoyancy is influenced by body density—fattier tissues are less dense than muscle and bone, making some athletes more naturally buoyant. "Science Behind Swimming" explores how swimmers can leverage their natural buoyancy to improve their efficiency in the water.
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I believe that the vastness of the internet holds content that can aid each of you on your path to self-improvement. My hope is to curate and deliver this content to you, supporting your journey towards becoming a better version of yourself!
I thoroughly enjoyed writing this post because I recently started swimming at my local indoor pool. To my surprise, I broke quite a sweat while having fun! It took me 20 years to realize how much I love this activity, but better late than never!
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