Chain Of Suspicion

Being able to distinguish needs from wants is essential in every walk of life. Never let go of an outcome you truly need in your life, but be reasonably flexible on the outcomes you want but could live fine without.

In other words, choose your battles wisely, and don’t let “perfect” become...

Keep track of how many days in a row you’ve successfully followed your habit. As your chain gets longer and longer, you become increasingly committed to the habit.

Pros:

• Maintains habits over a longer timeframe than a 30-day trial.
• Better for thing...

• Star: An attention-getting, positive opening
• Chain: A series of convincing facts, benefits, and reasons
• Hook: A powerful call-to-action.

The star grabs your audience’s attention. The chain turns your audience’s at...