Take Care Of Yourself Physically And Emotionally - Deepstash
Take Care Of Yourself Physically And Emotionally

Take Care Of Yourself Physically And Emotionally

This is a must. It's the base of everything. No matter what your style is, being clean and fresh is non-negotiable. Take a shower, change underwear, brush your teeth. Nobody likes to feel like smelling the inside of a septic tank everytime you open your mouth (unless they have a fetish or something wild like that, then you do you). Work on your mental health before dating, the other person is not your babysitter or your therapist. Do NOT talk about your exes, do NOT talk about your insecurities. If you must say you feel a little nervous that's ok, it can make you feel relaxed and open up.

28

353 reads

CURATED FROM

IDEAS CURATED BY

You've had your fair share of social interactions, you even feel like you are pretty good at communicating, but when it comes to dating or even talking to someone romantically/sexually , things don't seem to work out. Here's what might help:

Similar ideas to Take Care Of Yourself Physically And Emotionally

Take Advantage Of Special Events

Learning about someone takes time and effort. But it also helps you as a team connect on a deeper level. One of the best ways to do this is with a game called Conspiracy Santa, a version of Secret Santa in which the team works together to pick the perfect gift:

  • Set a budget for prese...

6. when thinking about life, remember this: no amount of guilt can change the past and no amount of anxiety can change the future.

6. when thinking about life, remember this: no amount of guilt can change the past and no amount of anxiety can change the future.

You can’t change your past. What is done is done. It’s useless to feel guilty about what you’ve done, instead you have to take everything as a lesson. Learn from your mistakes and try not to do them again.

Also, you don’t have to stress too much about your ...

How to get out of a rut

How to get out of a rut

  • Move: Physical activity (any movement of the body) is your first line of attack in the battle against burnout. You don't need an elaborate workout routine—just do something that gets you moving. It'll be worth it. 
  • Talk to another human

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates