Step 7: Reward Yourself

Celebrate progress and milestones along the way, reinforcing positive self motivation.

• Even if the overall outcome isn't what you expected, don't be too hard on yourself and give yourself credit for what you have done right.
• Acknowledge your good and treat yourself to a little something that indulges you.
• Learn how to reevaluate how you measure success and f...

• For completing study goals or achieving milestones.
• Help's you stay motivated & on track.