Step 7: Reward Yourself

Celebrate progress and milestones along the way, reinforcing positive self motivation.

• Even if the overall outcome isn't what you expected, don't be too hard on yourself and give yourself credit for what you have done right.
• Acknowledge your good and treat yourself to a little something that indulges you.
• Learn how to reevaluate how you measure success and f...

Staying on track with your study goals is tough, but congratulations on striving towards them!

Reward yourself for your hard work and celebrate your milestones. This positive reinforcement will keep you motivated.

• Treat yourself to a favorite snack or activity
• Take a ...