Reward Yourself

• Recording key information from lectures, readings, or other sources.
• Both techniques help's with focus on most important information and improve your comprehension.

Choose quiet distraction-free place to focus on the task at hand.

• Library, quiet spot at home, or dedicated study space at school.

Condensing information into your own words, highlighting key ideas.

• Visual representation of relationships between ideas, using diagrams, branches, and symbols.
• Both techniques help's you organize and understand complex information.

Actively retrieving information from memory,

• By asking & answering questions,
• Summarizing key points, or
• Teaching material to someone else.

Creating sensory rich mental images of key concepts or information.

Reviewing information at increasing intervals strengthen's your memory & retention.

• It force's you to think deeply about the concepts and explain them in clear and concise way.
• Help's identify any gaps in your understanding to work on.

• Flashcards for memorizing key facts, formulas, or definitions.
• Mnemonics are memory aids help you to associate concepts with easier-to-remember words or phrases.

Help's you identify areas where more practice is needed and improve your problem-solving skills.

• Regular Breaks to stay focused longer, to avoid burnout.
• Resting each night allow your brain to repair and reset & rest and recharge.