8 Seek Support:
Reach out to friends, family, or colleagues for encouragement and support when you're feeling stuck or demotivated.
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10 Tips to Stay Committed and Finish What You Start
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Similar ideas to 8 Seek Support:
4. Social Support
Build a strong support network of friends, family, and peers who can provide encouragement, guidance, and emotional support during tough times.
Seek support
If you’re having a hard time with boundaries, seek some support: a support group, church, counseling, coaching or good friends.
Seek support
Resist isolation in moments of sadness or anxiety. Even a quick phone call to a friend or family member can do wonders for your mood. There are also formal support groups that can help.
Overeaters Anonymous is an organization that addresses overeating from emotional eati...
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