"Resilience is all about being able to overcome the unexpected."
NASSIM NICHOLAS TALEB
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On a personal journey to curate the best practices that have historically fostered peace, mitigated conflict, and ended wars. Part V is dedicated to Abdul-Ghaffar Khan
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Being able to laugh in the face of adversity is an excellent way to relieve stress and build resilience.
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Resilience is the ability to maintain a relatively stable and healthy level of psychological and physical functioning during and after a very traumatic event.
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6. Emergency Preparedness:
Emergency Fund: Establish an emergency fund for unexpected expenses
Insurance: Learn about different types of insurance and their importance
Financial Resilience: Prepare for financial setbacks and crises.
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