"Resilience is all about being able to overcome the unexpected."
NASSIM NICHOLAS TALEB
4
26 reads
CURATED FROM
IDEAS CURATED BY
On a personal journey to curate the best practices that have historically fostered peace, mitigated conflict, and ended wars. Part V is dedicated to Abdul-Ghaffar Khan
“
Similar ideas
Find everyday joys
Building resilience isn’t just about weathering the storm; it’s also about looking for the everyday joys that make life worth living.
Being able to laugh in the face of adversity is an excellent way to relieve stress and build resilience.
From Resilience to Growth
Resilience is the ability to maintain a relatively stable and healthy level of psychological and physical functioning during and after a very traumatic event.
Studies reveal that resilience is actually common and can be attained through multiple unexpected routes. Studies further sh...
6. Emergency Preparedness:
Emergency Fund: Establish an emergency fund for unexpected expenses
Insurance: Learn about different types of insurance and their importance
Financial Resilience: Prepare for financial setbacks and crises.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates