KAKASHI HATAKE

Those driven by too many “shoulds” can go too far in the other direction. Rules run their lives. They can seem rigid with their black and white thinking and may feel guilty for breaking the rules. Because the rules are usually inherited from others, running our life this ...

One recent study found that friends who eat together consume more food than those paired with strangers, and friends give each other "permission" to overeat.

Break the eating-as-entertainment pattern. Rather than scheduling social time around happy hour and dinners out, mix things u...

Children who have fantasy friends are more socially aware. They can put themselves in other people's shoes better than peers who don't have imaginary friends.

Children with imaginary friends tend to talk more about personalities than visual clues when describing real frien...