Communication
- Optimal communication means: respecting the other's self-esteem
- We can only measure our own self-worth by comparing ourselves to others
- We are partially dependent on the evaluation of others to find our value
- However, we always receive this evaluation in the process of communication
- Whenever the self-esteem of the other is hurt, communication suffers
- Everything we do, we do ultimately to maintain, defend or improve our self-esteem
- Any failure to comply with an internalized rule or prohibition attacks our self-esteem
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A practical guide to help us improve our communication skills. It offers useful strategies and techniques to communicate more effectively and interact successfully with others.
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