Avoid Self-Righteousness
Be wary of becoming overly moralistic. Understand that everyone has flaws and that compassion often requires acknowledging our shared humanity.
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Alan Watts advocated balancing beneficence and rascality for a healthy life. Excessive virtue can lead to rigidity, while playful rascality promotes flexibility, creativity, and authenticity. Embracing the full spectrum of human nature helps achieve harmony between order and mischief.
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Similar ideas to Avoid Self-Righteousness
Three ingredients of self-compassion
Self-compassion involves treating yourself with the same kindness with which you'd treat a loved one. Self-compassion consists of three ingredients:
- Self-kindness: Offering warmth and understanding to yourself.
- Common humanity
6. The Goal of Self-Awareness Is Self-Acceptance
- Self-awareness is wasted if it does not result in self-acceptance. If great self-awareness is coupled with self-judgment, then you’re merely becoming more aware of all the ways you deserve to be judged.
- Empathy can only occur in proportion to our own self-acceptance....
Compassion: The Antidote to Self-Criticism
Having compassion for yourself is really no different from having it for others. No one is perfect, we all make mistakes and it’s OK to feel stressed or sad. Pain and suffering are part of our shared human experience; they are just a reaction to what’s going on in our life.
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