We are unique and special just the way we are.

Zen master Seng-tsan taught that “true freedom is being without anxiety about imperfection.”

I gradually begin to accept that: sometimes I act awkward, other times I’m confident. There’s parts of my personality that I like, parts that I don’t like. But, at the end of the day I’m human, a un...

We all have unique abilities and skills that are unlike others. Instead of ignoring our strengths and pursuing stuff which may not be right for us but is what others are doing, we do injustice to our key skill or gift.

We need to find a purpose that aligns with our skills....

If you come to realize that you have an issue of anger, try focusing on what is positive on your life. Moreover, if this does not work, try alternative solutions, like going to a specialist. Remember that in the end it is all about getting back on your feet and feeling good with yourself.