Embracing Awkwardness - Deepstash

Embracing Awkwardness

Are you held back by social anxiety? Here's how to overcome it:

  • Bust negative thoughts about awkward situations
  • Practice small talk with friends/family before branching out
  • Join a club/group activity to ease into social interactions
  • Remember to breathe and be kind to yourself if things don't go perfectly

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soul7

φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹

Embracing Awkwardness: The Road to Overcoming Social Anxiety Through Desensitization Strategies

Similar ideas to Embracing Awkwardness

Speak to someone

  • Talk to friends and family.
  • Join a club or socialize through hobbies or interests. It is a good way to meet new people and increase social interactions. 
  • Do voluntary work. It forges connections as well as makes you feel worthwhile.

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