Embracing Awkwardness
Are you held back by social anxiety? Here's how to overcome it:
- Bust negative thoughts about awkward situations
- Practice small talk with friends/family before branching out
- Join a club/group activity to ease into social interactions
- Remember to breathe and be kind to yourself if things don't go perfectly
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Embracing Awkwardness: The Road to Overcoming Social Anxiety Through Desensitization Strategies
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Similar ideas to Embracing Awkwardness
Speak to someone
- Talk to friends and family.
- Join a club or socialize through hobbies or interests. It is a good way to meet new people and increase social interactions.
- Do voluntary work. It forges connections as well as makes you feel worthwhile.
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