Embracing Awkwardness: Overcoming Social Anxiety - Deepstash

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Embracing Awkwardness

Are you held back by social anxiety? Here's how to overcome it:

  • Bust negative thoughts about awkward situations
  • Practice small talk with friends/family before branching out
  • Join a club/group activity to ease into social interactions
  • Remember to breathe and be kind to yourself if things don't go perfectly

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177 reads

With patience and a willingness to step out of your comfort zone, you can conquer social anxiety and thrive in social situations

💪🌟

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171 reads

IDEAS CURATED BY

soul7

φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹

CURATOR'S NOTE

Embracing Awkwardness: The Road to Overcoming Social Anxiety Through Desensitization Strategies

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