Quote by PALEMA LI - Deepstash

This surge in pleasure, combined with low self-control, contributes to instant gratification.

PALEMA LI

14

132 reads

CURATED FROM

IDEAS CURATED BY

aki_lau

Hi there, I love the idea of summarising ideas for people to digest new content at ease. That's what the world needs more!

Instant gratification

Similar ideas

Weakening your willpower

Weakening your willpower

Two other major hindrances to self-control are:

  • Self-criticism: Feeling bad makes it harder to resist temptation because we want to cover our shame and guilt with instant gratification. Instead, be compassionate with yourself, especially when confron...

Self-Control Failures

Self-Control Failures

Self-control is basically restraining yourself from doing something that may feel good in the short run, but may not be in your best interests in the long run. This includes not gorging on cookies if you are trying to manage your weight, or even sticking to your exercise plan.

As almost al...

When we expect immediate results

Every year, at the very beginning, we start working on our fitness habits too hard, too quickly, in an unsustainable way, and expect instant gratification.

The instant commitment and expectation of instant gratification go together.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates