The Mind At Work
- During the day, all our senses are busy collecting information, which includes sights, smells and sounds.
- When we sleep, the new memory traces are consolidated and ‘de-fragmented’ into a permanent form of long-term storage, combining the recent experience with existing semantic memory networks.
- This also proves that when we sleep after learning something, we tend to remember it better as it gets processed and digested inside our minds.
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