How do you procrastinate - Deepstash
How do you procrastinate

How do you procrastinate

How do you procrastinate? What are your triggers and distractions?

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Why you procrastinate

Why you procrastinate

Procrastination is fundamentally an emotional reaction to what you have to do. The more aversive a task is to you, the more you’ll resist it, and the more likely you are to procrastinate.

Aversive tasks tend to: be boring, frustrating, difficult, lack intrinsic rewards, be ...

Why you procrastinate

Why you procrastinate

Researchers found four phases we go through to do a job:

  • Inception: Decide to get started
  • Planning: Decide how to complete the task
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Procrastinate Wisely

Procrastinate Wisely

Procrastination gives you a break which is a good thing for your brain

If you become distracted, it can be your brain’s signals that you should have a break. However, if you procrastinate all the time and don’t accomplish your daily tasks, it means that you should change something....

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