How to stop thinking
Thinking is the root cause of all suffering.
Feed yourself this sentence everyday. Before sleeping, after waking up, before and after stepping into the bathroom, wherever you possibly can.
Realize that most of the stuff is not in your control. If you can’t control it, then you shouldn’t think about it.
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If you are like me, you constantly think about things. Our brain forces us to think, because it is necessary for survival. But what we don’t realize is that, this thinking is destroying us. Let me explain.
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