12. Work Near Natural Light - Deepstash

12. Work Near Natural Light

A simple productivity hack is to create your workspace near natural light. Exposure to sunlight is believed to improve sleep, thereby contributing to your well-being and productivity levels. 

59

327 reads

CURATED FROM

IDEAS CURATED BY

thewizz

🗡️Obsessed with learning and books. Likes physical activities and love human beings and dogs.🌸

Similar ideas to 12. Work Near Natural Light

Away from natural light

Exposure to light early in the morning is beneficial for your mood, alertness, and metabolism.

If your desk is near a window, open the blinds or curtains each morning lo let light in. If that is not the case, consider investing in a SAD lamp.

Take In The Great Outdoors

Studies show that just spending time in nature can help alleviate mental fatigue by relaxing and restoring the mind. Additionally, increased exposure to sunlight and fresh air helps increase productivity and can even improve your sleep. 

Simply being around natural elements can have ...

Natural light

Natural light is the most fundamental element of a welcoming space.

Employees prefer natural light and views of the outdoors to onsite cafeterias, fitness centers, and daycare. Natural light not only improves health and wellness among workers; it also has been shown to encourage cre...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates