4. Rituals and Routines - Deepstash
4. Rituals and Routines

4. Rituals and Routines

Rituals and routines provide structure and discipline, which are essential for personal growth. Shetty suggests starting the day with a morning routine that includes meditation, gratitude, and exercise. Consistent practices like these can set a positive tone for the day.


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Exploring the New Horizons...✨👀

Learnings from "Think Like a Monk": Cultivating a Mindful and Purposeful Life "Think Like a Monk" by Jay Shetty offers profound insights into how ancient wisdom can be applied to modern life. Drawing from his experiences as a monk and his journey thereafter, Shetty provides actionable advice on how to live a more meaningful, fulfilling, and mindful life. Here are some key learnings from "Think Like a Monk":

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