Productive Rest
If you are doing something and all of a sudden there's this feeling of laziness boredom and you want to give up DON'T GIVE UP but rest be in this phase of productive rest and do it again don't give up but rest
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Similar ideas to Productive Rest
'Productive'
Being productive is relative. Sometimes being productive is just sitting around the couch and try to relax yourself. Productivity does not always mean doing a lot of things in a day, its doing the things that you NEED. If you need to rest, then resting is PRODUCTIVE. Being productive leads you t...
Scatter focus to be more productive
It's not just about fewer distractions but also about the mind being less stimulated.
If we are distracted in each moment, those moments of overstimulation add up to create a life that feels overwhelming
Scatter focus - let your mind deliberately wa...
Have a "real" rest.
Periods of intentional rest are now known to boost our
- Productive energy
- Creativity
- Innovative thinking
- Executive function
- Positive mindset
- Intuition
- Memory
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