Learn more about personaldevelopment with this collection
How to create a positive work environment
Conflict resolution strategies
Effective communication in the workplace
Scatter focus to be more productive
It's not just about fewer distractions but also about the mind being less stimulated.
If we are distracted in each moment, those moments of overstimulation add up to create a life that feels overwhelming
Scatter focus - let your mind deliberately wander, get bored. Boredom is moving from high stimulation to low stimulation - doing something that doesn't take up most of our attention.
Because of where it wanders to (48% of the time towards the future as shown by research)... the mind connects different ideas & comes up with new plans - essentially makes us more effectively productive.
126
653 reads
MORE IDEAS ON THIS
Novelty bias - the reason we can't stop checking notifications
It becomes so easily a habit because our brain craves these distractions - it's a mechanism in our mind called the 'novelty bias'.
Research shows, that one of the pleasure neurochemicals, dopamine, is released when we stop & check emails, notifications, social media update...
115
556 reads
Mind's perspective bias - Where does our mind like to focus?
Research shows, when we just let our mind wander, it goes to 3 main places: past, present, & future.
But we think of the past only 12% the time (in that too we are often recalling ideas), 28% we think of present, and thoughts of the future takes up 48% of the time. The remaining 12...
117
433 reads
Distraction is just a symptom
The root cause of distraction is an overstimulated brain.
Research shows working on computer with smartphone near, we focus on one thing for only 40 seconds before getting distracted or interrupted...& with chatboxes open, it comes down to 35 seconds.
We ar...
111
551 reads
Overstimulation is the enemy of focus
Instead of trying to fit more in, allowing our mind space to wander and come up with ideas & plans that make us more effectively productive.
To feel the effect, try this for 2 weeks (because research shows it takes about 8 days for the mind to fully calm down & rest):
...130
440 reads
Related collections
More like this
Overstimulation is the enemy of focus
Instead of trying to fit more in, allowing our mind space to wander and come up with ideas & plans that make us more effectively productive.
To feel the effect, try this for 2 weeks (because research shows it takes about 8 days for the mind to fully calm down & rest):
...
Explore the World’s
Best Ideas
200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.
An Idea for Everything
Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.
Knowledge Library
Powerful Saving & Organizational Tools
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 ideas
Start
44 ideas
# Personal Growth
Take Your Ideas
Anywhere
Organize your ideas & listen on the go. And with Pro, there are no limits.
Listen on the go
Just press play and we take care of the words.
Never worry about spotty connections
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Get Organized with Stashes
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 ideas
Start
75 ideas
My Stashes
Join
2 Million Stashers
4.8
5,740 Reviews
App Store
4.7
72,690 Reviews
Google Play
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates