Scatter focus to be more productive - Deepstash

Scatter focus to be more productive

Scatter focus to be more productive

Scatter focus to be more productive

It's not just about fewer distractions but also about the mind being less stimulated.

If we are distracted in each moment, those moments of overstimulation add up to create a life that feels overwhelming

Scatter focus - let your mind deliberately wander, get bored. Boredom is moving from high stimulation to low stimulation - doing something that doesn't take up most of our attention.

Because of where it wanders to (48% of the time towards the future as shown by research)... the mind connects different ideas & comes up with new plans - essentially makes us more effectively productive.

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