Have a "real" rest.
Periods of intentional rest are now known to boost our
- Productive energy
- Creativity
- Innovative thinking
- Executive function
- Positive mindset
- Intuition
- Memory
------------------------------
As much as you want success the need of sleep or rest should be equal. Having to get what you wanted but with a declining health is not a good thing. Rest well my loves.
-Alliah
39
611 reads
CURATED FROM
The 5-Minute Habit (Based on Neuroscience) That Will Change Your Life
entrepreneur.com
1 idea
·611 reads
IDEAS CURATED BY
Follow me at Fb: Alliah Erika Empoc Marquez IG: @alliaherika Tweet: @Alliiaaaahhh
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