Self-Reflection - Deepstash

Self-Reflection

Taking time to reflect on our feelings and motivations can help us make choices that are in line with our values and contribute to our overall well-being

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soul7

φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹

The importance of acknowledging and accepting our feelings while also recognizing the need to act responsibly and ethically. Let's dive deeper!

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How

We can navigate our feelings responsibly and make choices that contribute to our well-being and the well-being of those around us.

_By_

  • Self-awareness
  • Ethical discer...

Balancing Acceptance and Action

  • Acceptance: Acknowledging and accepting our feelings without judgment allows us to understand ourselves better and navigate our experiences with greater clarity and authenticity
  • Discernment: While accepting our feelings, we can also use dis...

Encourage self-reflection

After making a big decision it is crucial to ask yourself:

  • Was I being completely honest with myself in my earlier articulation of my values?
  • What values do put first and at whose expense will my values affect?

Allow yourself to reconcile any inconsistencies an...

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