How - Deepstash

How

We can navigate our feelings responsibly and make choices that contribute to our well-being and the well-being of those around us.

_By_

  • Self-awareness
  • Ethical discernment
  • Emotional regulation

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soul7

φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹

The importance of acknowledging and accepting our feelings while also recognizing the need to act responsibly and ethically. Let's dive deeper!

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The 5 components of EI

  1. Self-Awareness: understanding of one’s emotions.
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  3. Motivation: having an intrinsic desire to achieve things.
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