Feelings - Deepstash
Feelings

Feelings

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Understanding Feelings

  • Natural and Valid: Our feelings are natural and valid responses to our experiences, desires, and perceptions.
  • Diverse Range: Feelings can encompass a wide range of emotions, from joy and love to anger and sadness, and they can also include attractions and desires.
  • Not Always Under Our Control: While we can't always control our initial feelings, we can choose how we respond to them.

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Acting Responsibly

1. Ethical Considerations

2. Respecting Boundaries

3. Long-Term Consequences

4. Self-Reflection

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Ethical Considerations

Ethical Responsibilities:

- It's important to think about how our actions can affect us and others around us.

- We should always consider the right and wrong of our choices and the potential consequences.

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Respecting Boundaries

Make sure to respect your own and others' boundaries, especially in intimate and personal situations.

- Understanding and respecting boundaries is crucial in maintaining healthy relationships.

- It's important to communicate and discuss boundaries openly and freely with friends and loved ones.

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Long-Term Consequences

Thinking about the future can guide us to make choices that reflect our beliefs and objectives.

Benefits of Considering the Future:

  • Make informed and responsible decisions
  • Stay true to our values and goals
  • Avoid short-term gratification
  • Have a sense of direction and purpose

🔻 Think long-term to make the most out of your present choices! 🔻

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Self-Reflection

Taking time to reflect on our feelings and motivations can help us make choices that are in line with our values and contribute to our overall well-being

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Balancing Acceptance and Action

  • Acceptance: Acknowledging and accepting our feelings without judgment allows us to understand ourselves better and navigate our experiences with greater clarity and authenticity
  • Discernment: While accepting our feelings, we can also use discernment to evaluate whether acting on them aligns with our values and goals
  • Self-Control: Cultivating self-control and emotional regulation skills empowers us to make intentional choices that serve our best interests and the well-being of others

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Examples

  • Attraction
  • Anger
  • Desire

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Attraction

Attraction

Feeling attracted to someone is natural, but acting on that attraction without considering their consent or the impact on existing relationships could lead to harm.

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Anger

Anger

Feeling angry in response to a perceived injustice is understandable, but acting out impulsively could escalate the situation and cause harm to oneself or others

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Desire

Desire

Experiencing desire or craving for something is normal, but acting impulsively without considering the consequences could lead to regrets or negative outcomes

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How

We can navigate our feelings responsibly and make choices that contribute to our well-being and the well-being of those around us.

_By_

  • Self-awareness
  • Ethical discernment
  • Emotional regulation

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While we may not always control our feelings, we have agency over our actions.

ACTIONS💯

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IDEAS CURATED BY

soul7

φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹

CURATOR'S NOTE

The importance of acknowledging and accepting our feelings while also recognizing the need to act responsibly and ethically. Let's dive deeper!

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