Down Shifting Effect - Deepstash

Keep reading for FREE

Down Shifting Effect

Down Shifting Effect

The forced days at home have disrupted sleep and increased procrastination for many, making the ordinary workday a huge challenge.

Less commute has freed up time which now goes staring at the many screens we have, which also makes us sleepless at night. Work input has decreased, and that is leading to a feeling of guilt and unexplained unhappiness.

Change Your Actions

The scenario of a life turned upside down can be improved by:

  • Monitoring the quality of one’s input.
  • Pushing yourself for some exercise, which is sure to beat the blues.
  • Reading actual paper newspapers instead of mobile phone articles.
  • More fresh food, less processed food.
  • Working with work clothes on, not pajamas.
  • Bringing a change in routine and scenery.

It's time to
Read like a Pro.

Jump-start your

reading habits

, gather your

knowledge

,

remember what you read

and stay ahead of the crowd!

Save time with daily digests

No ads, all content is free

Save ideas & add your own

Get access to the mobile app

2M+ Installs

4.7 App Rating