Plan
Make a plan to do a certain action that you do daily in a different way that helps or acknowledges others around you. Just change that one thing then later on add more.
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Similar ideas to Plan
Reset your plan
Anxiety can come from feeling stuck. We might just need a little confidence boost to get better. Resetting your plan means to stop worrying about the overall plan and to focus on the present.
Ask yourself what is the one thing you can do right now to make progress
Create a Plan
You need a plan with actionable steps. Ask yourself what's barring you from moving forward and make step one. Step one will open doors to other steps.
Consider which steps will open more doors, add them to the plan, and keep doing that until you get to your solution. Things w...
Make a plan
Write down one way you'd like to invest in each of the dimensions this year.
Write down one to two actions you can take in each area. Describe what you'll do and when you'll do it. Add the action to your calendar as a reminder.
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