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Navigate Office Politics

Learn more about personaldevelopment with this collection

How to build positive relationships with colleagues and superiors

How to navigate office politics without compromising your values

How to handle conflicts and difficult situations in the workplace

Navigate Office Politics

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Make a plan

Write down one way you'd like to invest in each of the dimensions this year.

Write down one to two actions you can take in each area. Describe what you'll do and when you'll do it. Add the action to your calendar as a reminder.

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Decide what to change

Which three areas did you give the least amount of time to? Consider how you want to invest in those areas this year and write it down.

Is there anything you planned that you did not get to do last year? Jot it down.

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318 reads

The Six Dimensions of Wellness Model

The Six Dimensions of Wellness Model

The six dimensions of the model include:ย 

  1. Occupational: your entire career path, your fulfillment with work, your future goals and ambitions, and your responsibility for performance and growth.
  2. Physical: how you care for your body through nutrition, p...

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Reflect

Keep your plan where you can read it regularly, like on your wall or a note on your phone.

Make time to look at your plan every week. It should serve as a reminder of how you want to invest in yourself.

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Build on your strengths

Using a pen and paper, work through the following exercises.

  • Consider each area of your life over the past year (occupational, physical, social, intellectual, spiritual, and emotional). What are you most proud of in each area?
  • Choose three areas where you spend the mo...

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Pausing to Go Forward

Pause a moment and consider how you want to move forward. Thrusting yourself forward might lead to crashing and burning.

Instead of pushing forward, check in with yourself and realign your path with your new priorities.

122

297 reads

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This life is what you make it.

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Make A Plan

When things aren't going our way, it's difficult to have a clear vision of what we should do and how we are going to do it.

We need to calm down and pace ourselves in order to be capable of making plans. Having a concrete plan of action goes a long way in making ourselves feel like we don'...

Make a daily to-do list

One great way to be fully prepared for the day ahead is to make a to-do list.

Keep your daily to-do list small, so that it's manageable and not overwhelming. To make sure you keep it this way, use a Post-It Note. Its dimensions will force you toย only write down the most important things ...

How to take action with your goals

  1. Choose an action and an attitude that will make the highest contribution toward your goal. The actions are the daily habits that make everything else easier. The attitude is believing that it will work.
  2. Give yourself instructions to follow

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