4 Fundamental Truths - Deepstash

4 Fundamental Truths

1. Though we have the capacity to destroy one another, we also have the capacty to heal one another.

2. Language gives us the power to change ourselves and others by communicating our experiences to help us define what we know and find a common sense of meaning.

3. We have the ability to regulate our own physioogy.

4. We canchange social conditions to create environments in which children and adults feel safe, where we can thrive.

19

94 reads

CURATED FROM

IDEAS CURATED BY

Trauma shapes us, even our bodies. Dr. van der Kolk digs deep onw how trauma shapes us and how we can rise above it.

Similar ideas to 4 Fundamental Truths

Negative learning habits

They are conditioned by our environment, because it is our tendency to put ourselves into situations in which we feel safe.

When we’re comfortable with one learning style, we do everything we can to create situations and environments that allow us to exercise that learning style. Conve...

Negativity Bias

Negativity Bias

Though issue arises when the mind only sees the negative. 

The term for this is called Negativity Bias, Negative experiences have a greater effect on us than positives experiences. This means we give more importance to the negative. 

Meaning we have a tendency to high...

Forgetting the First Language

Forgetting the First Language

While our brains are flexible and adaptable as children, we tend to start having more rigid learning and relearning skills as we grow old.

There have been some extreme cases when the mother tongue or the first language is completely forgotten in adults.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates