Learn more about personaldevelopment with this collection
How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
Negative learning habits
They are conditioned by our environment, because it is our tendency to put ourselves into situations in which we feel safe.
When we’re comfortable with one learning style, we do everything we can to create situations and environments that allow us to exercise that learning style. Conversely, we avoid situations and environments that would have us use different learning styles.
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Learning and mindsets
- Most of us have a growth mindset about the learning style that come easy to us. For example, if you like math, you probably believe you can get better at math and you approach challenges and failures in your learning process as opportunities to grow.
- Also, most of us have ...
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Achieving any goal
- You need a clear, specific goal.
- You need to actually want that goal.
- You need to believe you can actually achieve your goal.
- You need to visualize your goal.
- You need to be 100% ...
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Picking up what you want to achieve
The first component to achieving something is picking it.
It has to be something tangible, but that is currently not tangible to you: it has to be something you currently don’t have. And you have to believe that you will achieve it.
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Common backup learning styles
- Imagining: coming up with ideas.
- Reflecting: learning about the ideas you come up with.
- Analyzing: synthesizing the ideas you’re learning and making strategic plans about how to use them.
- Deciding
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Passive Learning Supports Inaction
Some of us use learning as a way to avoid doing the actual work toward reaching our goals. In this case, it becomes a form of procrastination.
We claim in these situations that we are preparing or researching the best methods and practices to reach our goals.
Frictionless Learning
We need to make learning as easy as possible by setting the right environment.
We can do this by:
- Having the required materials with us at all times.
- Setting up our workstation or working area in such a way that we can start our lear...
Fixing Bad Situations
We are often in situations or circumstances which we don't like. Bad things happen, and it is a natural tendency to focus on negative circumstances.
Wishing that someone you work with, like your boss, would be different, or that your health will be different is a futile exercise.
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