deepstash

Beta

Get an account to save ideas & make your own & organize them how you wish.

STASHES TO GET YOU STARTED

© Brainstash, Inc

deepstash

Beta

If You Don't Believe in Setting Goals, It's Because You Don't Know How To Do It

Negative learning habits

They are conditioned by our environment, because it is our tendency to put ourselves into situations in which we feel safe.

When we’re comfortable with one learning style, we do everything we can to create situations and environments that allow us to exercise that learning style. Conversely, we avoid situations and environments that would have us use different learning styles.

471 SAVES


This is a professional note extracted from an online article.

Read more efficiently

Save what inspires you

Remember anything

IDEA EXTRACTED FROM:

If You Don't Believe in Setting Goals, It's Because You Don't Know How To Do It

If You Don't Believe in Setting Goals, It's Because You Don't Know How To Do It

https://benjaminhardy.com/if-you-dont-believe-in-setting-goals-its-because-you-dont-know-how-to-do-it/

benjaminhardy.com

5

Key Ideas

Picking up what you want to achieve

The first component to achieving something is picking it.

It has to be something tangible, but that is currently not tangible to you: it has to be something you currently don’t have. And you have to believe that you will achieve it.

Common backup learning styles

  • Imagining: coming up with ideas.
  • Reflecting: learning about the ideas you come up with.
  • Analyzing: synthesizing the ideas you’re learning and making strategic plans about how to use them.
  • Deciding: choosing a specific way to go with a specific idea.
  • Acting: taking action toward the attainment of your idea
  • Experiencing: learning from multiple angles.

Learning and mindsets

  • Most of us have a growth mindset about the learning style that come easy to us. For example, if you like math, you probably believe you can get better at math and you approach challenges and failures in your learning process as opportunities to grow.
  • Also, most of us have a fixed mindset about the learning styles we struggle with. For example, if you don’t like writing, you probably believe you can’t get better at it.

Negative learning habits

They are conditioned by our environment, because it is our tendency to put ourselves into situations in which we feel safe.

When we’re comfortable with one learning style, we do everything we can to create situations and environments that allow us to exercise that learning style. Conversely, we avoid situations and environments that would have us use different learning styles.

Achieving any goal

  • You need a clear, specific goal.
  • You need to actually want that goal.
  • You need to believe you can actually achieve your goal.
  • You need to visualize your goal.
  • You need to be 100% committed to your goal.
  • You need confidence and trust. When you have confidence, you take on challenges you’ve never done before.

SIMILAR ARTICLES & IDEAS:

Fixed Vs Growth Mindset

Fixed Vs Growth Mindset
  • A fixed or static mindset is a terrible disadvantage as life is a constant flux. Life’s challenges keep on coming and difficult situations and failure are all part of it. Be...

Different viewpoints

People who lose their jobs can either dust themselves up and move forward in their next amazing adventure, or can sulk at home and not get hired due to their negative mindset. In both cases, the situation is exactly the same, but the perspective makes all the difference.

Focus On The Good

We cannot let our mind, which has a limited bandwidth of focus and willpower in a day, get tangled in the unimportant and trivial.

A simple hack of taking your focus away from the bad things in life and being grateful for the good things can work wonders to your mind and your life experience. Always try to find the good even in the bad. Create a happiness journal which documents your good life.

one more idea

The fear of getting out of your comfort zone

The fear of getting out of your comfort zone

We are all afraid of new experiences, especially of the ones that require us to leave the safety of our comfort zone.

The way we react whenever this occurs has a big influence on how w...

Managing your mindset

There are two types of mindset: fixed and growth.

The first one can be met at individuals who believe that both success and failure are based mainly on innate abilities, which cannot be changed throughout one's lifetime, while the second mindset describes a person who is aware of the changes and improvements that the personal actions can bring.

What shapes our mindsets

Our mindset is said to be shaped by previous experiences as well as by a reward-based learning system.

Getting the necessary motivation while facing new challenges with a positive mindset can truly change your experience.

one more idea

Learned Optimism in Psychology

Learned Optimism in Psychology

This is a concept that suggests that we can always change our attitude and behaviour, be aware of our thoughts and stop our negative self-talk.

Learned Optimism is a positi...

Pessimism Vs Optimism

Pessimism is defined as the anticipation of good or bad things to happen in the future, while optimism is generally considered the opposite. Optimism can be defined as the individual difference variable reflecting the extent of which we hold positive expectancies for the upcoming event.

The ways in which we think affects our health, well-being and success, even though the situations are the same.

Benefits of Optimism

  • A positive impact on many aspects of physical and mental health.
  • Provides motivation to work harder.
  • Greater career success in life.

6 more ideas