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"Be kind to yourself. You're doing the best you can."

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mrparedes

High School Reading Teacher. Book lover. Sharing insights to inspire discovery. "Reading is to the mind what exercise is to the body." – Joseph Addison

What does it mean to be sovereign? It means reclaiming your inner power and accessing the strength and authenticity that lie within you. It's what helps you stay true to yourself, even in tough times. Being sovereign means living more freely, breaking free from societal expectations, past traumas, and self-imposed limitations. This transformative state helps you live in a way that supports and energizes you, enabling you to reach your full potential.

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Spread Kindness

Be kind to others. Be kind to people you're interacting with virtually or in person. Be kind to your family when they are worried about you. Be kind to your friend who hasn't replied to you. Be kind to your neighbor. Be kind to the person at the grocery store. Be kind to the cashier. And most imp...

Moving on from the work guilt

Moving on from the work guilt

  1. Recognize when you're feeling guilty and afraid that you didn't do enough. Take note of the feeling and slowly let the feeling go, with no judgments.
  2. Let yourself pause and breathe. Be kind to yourself.
  3. Remind yourself that you're allowed to do other things aside from work...

Write for yourself

Write for yourself

By writing for yourself, you're more likely to write something other people will like. Readers know when your work is authentic—the best way to be authentic is to write for yourself.

When you write for yourself, the process of writing is the reward itself. If you love doin...

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