Change Your Approach - Deepstash

Change Your Approach

Sometimes, changing your method of reflection can yield different results. Try journaling, meditating, or engaging in creative activities. Different practices can unlock different parts of your mind and spirit.

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soul7

ˢᵉˡᶠ-ᵈⁱˢᶜᵒᵛᵉʳʸ φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹 + 𝕹𝖚𝖒𝖊𝖗𝖔𝖑𝖔𝖌𝖞

If you are spending time in solitude and reflecting every day, and still not knowing yourself, finding yourself, or any answers.

Similar ideas to Change Your Approach

Adjust Your Mindset

Your first notebook will be your learning notebook. Like any productivity method, it will take time to find a bullet journaling flow and structure that works for you. 

Any creative endeavor involves letting go of perfection. Bullet journaling is no different. Make a mess.

Journaling: One Act Many Benefits

Journaling: One Act Many Benefits

Journaling enhances our state of awareness and assists in self-reflection, acting as a compost bin for our mental clutter.

Reading and writing require attention. Journaling, the act of putting your thoughts on paper, is a key to the foundation of mindfulness, and o...

Finding New Processes

One can try to redefine what kind of stimuli would be useful in the creative process, as it is easy to get stuck in the old methods of finding creative sparks.

  • If the outdoor stimulus is not possible, one can try inner experiences like journaling, mindfulness and meditation.

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