Finding New Processes
One can try to redefine what kind of stimuli would be useful in the creative process, as it is easy to get stuck in the old methods of finding creative sparks.
- If the outdoor stimulus is not possible, one can try inner experiences like journaling, mindfulness and meditation.
- Journaling your emotions, for example, is proven to help creativity.
- One can reconnect with old friends, or look up old pictures on their PC and phone to recall moments that can spark creativity.
- A good walk in the park also helps declutter the mind and process thoughts that are stuck inside.
- It is important to not be stressed about being creative.
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