Example of SMART Goals
Example 1
I will exercise for 30 minutes, 5 times a week for 6 months to improve my health.
Example 2
I will increase the number of new customers by 15% in 6 months by implementing a new marketing strategy.
66
590 reads
CURATED FROM
IDEAS CURATED BY
"When your goals are Specific, Measurable, Achievable, Relevant and Time-bound, you not only set a dream, but also create a clear roadmap to success. Be SMART and see yourself achieve extraordinary achievements!"
“
Similar ideas to Example of SMART Goals
Why HIIT gained popularity
- HIIT( high-intensity interval training) promises to improve overall health and fitness and it can also be done in a short amount of time.
- It requires you to work hard for short periods of 30-45 seconds, infused with recovery periods of 5 mi...
Increase your focus by setting goals
Whenever you have issues focusing, try setting goals. The most important tip anybody could give you at this point is that the smaller the goal, the better the result. Therefore, try focusing on one task for 15 minutes, then increase the time to 30 minutes and so on. You will certainly end up surp...
The Science of Reflexology for Headaches
In one study, massage was used 2-3x/wk for 6 months, to help four adults experiencing chronic tension headaches.
- By the first week, the number of headaches was reduced for everyone.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates