Example of SMART Goals - Deepstash

Example of SMART Goals

Example 1

I will exercise for 30 minutes, 5 times a week for 6 months to improve my health.

Example 2

I will increase the number of new customers by 15% in 6 months by implementing a new marketing strategy.

14

60 reads

CURATED FROM

IDEAS CURATED BY

wahyuas031

Founder of @kjusaja | @kripsaja | @kfruitaja @kawankerjaa | @kata.kawanku

"When your goals are Specific, Measurable, Achievable, Relevant and Time-bound, you not only set a dream, but also create a clear roadmap to success. Be SMART and see yourself achieve extraordinary achievements!"

Similar ideas to Example of SMART Goals

Why HIIT gained popularity

Why HIIT gained popularity

  • HIIT( high-intensity interval training) promises to improve overall health and fitness and it can also be done in a short amount of time.
  • It requires you to work hard for short periods of 30-45 seconds, infused with recovery periods of 5 mi...

Increase your focus by setting goals

Whenever you have issues focusing, try setting goals. The most important tip anybody could give you at this point is that the smaller the goal, the better the result. Therefore, try focusing on one task for 15 minutes, then increase the time to 30 minutes and so on. You will certainly end up surp...

The Science of Reflexology for Headaches

The Science of Reflexology for Headaches

In one study, massage was used 2-3x/wk for 6 months, to help four adults experiencing chronic tension headaches.

  • By the first week, the number of headaches was reduced for everyone.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates