Fostering Emotional Intelligence - Deepstash
Fostering Emotional Intelligence

Fostering Emotional Intelligence

Self-Awareness: Reflect on your emotions and reactions. Understand your strengths and weaknesses.

Empathy for Others: Put yourself in others' shoes. This improves relationships and leadership abilities.

Emotional Regulation: Learn to regulate emotions, remain composed and effective in stressful situations.

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mrparedes

High School Reading Teacher. Book lover. Sharing insights to inspire discovery. "Reading is to the mind what exercise is to the body." – Joseph Addison

"The 50th Law" by 50 Cent and Robert Greene is a compelling exploration of power, fearlessness, and success. This collaboration between a renowned rapper and a master strategist dissects the laws of power and personal freedom, offering readers actionable insights to harness their fears and ambitions.

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Transformational Leadership & Emotional Intelligence

EI (Emotional Intelligence) is virtually synonymous with good leadership. There are five elements of emotional intelligence:

  • Self-awareness: The ability to recognize and understand one’s own emotions, as well as one’s effect on other people.
  • Self-r...

Elements of Emotional Intelligence

  • Self-awareness: emotional awareness, self-assessment, self-confidence;
  • Self-regulation: self-control, trustworthiness, conscientiousness, adaptability, innovation;
  • Motivation: achievement drive, commitment, initiative, optimism;
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Emotional Intelligence

Emotional Intelligence

Emotional Intelligence is the capability to identify, manage, evaluate, and understand our own emotions and the people around us.

According to the psychologist, Daniel Goleman, EI has five components-

  1. Self-awareness
  2. Self-regulation
  3. Empathy
  4. Motivation

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