Know Thyself - Deepstash
Know Thyself

Know Thyself

The more complicated and complex an organism becomes, the more complicated and complex its needs.

The more time you use meaningfully, the less energy you waste.

If you are constantly angry at yourself, if you constantly hold yourself to be not okay, then you use up too much energy and then have too little left for the actual tasks of life.

If you are constantly getting upset about other people, you regularly waste both time and energy. Regardless of whether you express your anger aggressively outwards or if you suppress it inside, anger always costs time and energy.

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It is an undisputed fact that the phenomenon of "stress" has become one of the main problems of modern man. But must progress and development necessarily come at the cost of stress-related illnesses?

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