Quote by WILLIAM WORDSWORTH - Deepstash
WILLIAM WORDSWORTH

"Rest and be thankful."

WILLIAM WORDSWORTH

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IDEAS CURATED BY

mrparedes

High School Reading Teacher. Book lover. Sharing insights to inspire discovery. "Reading is to the mind what exercise is to the body." – Joseph Addison

Finding a quiet moment in our fast-paced world, where noise and chaos often dominate, can feel like a rare treasure. "Stillness is the Key" offers a refreshing exploration into the power of tranquility in transforming our lives. Expect to uncover how stillness enhances creativity and decision-making and anchors us in the present moment, providing a sanctuary from the storm of daily life.

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If you live your life with the regrets of yesterday and the worries of tomorrow, you’ll have no “today” to be thankful for. 

Find gratitude in your challenges

Gratitude is not only about being thankful for positive experiences. Sometimes thinking about negative or difficult situations can help to really nail down what you have to be thankful for.

Dig a little deeper into some of your own past experiences and try to figure out how they have hel...

Tips to start your day in the "M" zone

  • When you open your eyes acknowledge you're alive.
  • Follow your breath in and out for a few seconds.
  • Think of something you are grateful or thankful for.
  • Get out of bed and start your ritual of getting ready for the day.
  • Be present with everything you do from m...

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