Set on a  monitoring  walk after having  2... - Deepstash

  • Set on a monitoring walk after having 2 glasses of water immediately after sleep.
  • Sleep a quarter of your day to reset your focus and boost your mood
  • Meditation creates a space between feeling an impulse and acting on it.
  • Please no one else, do something for yourself for 6 months.
  • Go for 1,000 hours without watching news or talking politics and use the time to rest.
  • Make more money, and invest wisely to buy yourself anything without looking at the price.
  • Prioritize 4 hours of deep work a day over 8+ hours of business and make time to improve yourself.
  • Make time for your close friends and family.


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Renaissance learner, interested in subjects like psychology, arts & design, productivity, creativity, health, fitness, finances and meditation.

On your journey of self-improvement, take these small habits and attitude adjustments into consideration.

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