The first step to changing yourself is to set clear and reachable goals.
This will help you stay focused, motivated, and on the right path as you work on your transformation.
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Habits To Reinvent Yourself In 30 Days, According To Psychology
timesnownews.com
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"Change Your Habits And Your Habits Will Change You"
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Similar ideas to Set Clear And Achievable Goals
The first step towards mastering consistency is to set clear and achievable goals. Your goals should be specific, measurable, and realistic. Instead of saying “I want to get fit,” set a goal like “I want to go for a 30-minute walk five days a week” or “I want to lose 5 pounds in the next month.” ...
A good method to achieve your goal is to break it down into bite-size pieces using SMART goals.
SMART (Specific, Measurable, Achievable, Relevant and Time-bound) goals ensure that the employee is setup for success an...
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