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A good method to achieve your goal is to break it down into bite-size pieces using SMART goals.
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There is a weird cultural and societal pressure to set a goal for self-improvement in the New Year. It can be a good motivation for a lot of people, but it's unhealthy to think that you lack something if you don't have a New Year's resolution.
While it is important to have...
We seem to set goals around New Year's to re-evaluate where we are in life.
Statistics tell us that the vast majority of people will fail at their New Year's resolutions, but by choosing the right goals and creating a well-grounded plan, we will be able to keep on track.
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At the beginning of every year, everyone makes resolutions, but it all dies down by early March.
Resolutions have been proven to not work. One reason for this is that they are decided upon by looking at other people's expectations. Resolutions look good on the surface but ...
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