Use your calendar to schedule all your activities. This way you can follow your plan without having to think about it, and ensure you have time for sleep, work, gym, eating, relaxing, walking, and reading.
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This topic is about eliminating todays age addiction to phones - transforming your phone to productive tool that serves you, not the other way around. I am using Apple device but can be done somehow on Android also.
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Similar ideas to Productive Calendar
When you plan your days, you know what you have to do:
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If you have a busy life, schedule recurring social activities with your closest friends, monthly. Plan your work schedule around...
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