V. BENEŠ

• Slow down. From the minute we wake up, we are often in a hurry. Take a mental break to slow yourself down, for example, walking slower or getting your lunch ready slowly.
• Keep your rituals. Writing, Painting. Trivia on Tuesdays with your friends. R...

It is characterised by continuous rushing and a sense of urgency, even if there is no need for it. You may be racing to cross items off your to-do list, multi-tasking, or feeling agitated if you are slowed down.

Hurry sickness is part of the broader Type A personality ...

Going too fast is one of the mistakes all negotiators are prone to making. If we’re too much in a hurry, people can feel as if they’re not being heard and we risk undermining the rapport and trust we’ve built.

The passage of time is one of the most important tools for a negotiator