7. Sharpen the Saw - Deepstash

7. Sharpen the Saw

Key Idea: Take care of yourself to stay effective.

Example:

  • I balance my studies with hobbies and exercise to keep my mind and body healthy.
  • I make sure to get enough sleep and take breaks so I don’t get burned out.

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Think about your daily life—school, friends, family, hobbies. Sometimes it feels like there’s too much to handle, right? "The 7 Habits of Highly Effective People" gives us a roadmap to navigate these situations. These habits aren’t just for work or big projects; they can help us in every part of our lives. By understanding and practicing these habits, we can become more effective and find more balance and happiness.

Similar ideas to 7. Sharpen the Saw

Habit 7: Sharpen the Saw

Habit 7: Sharpen the Saw

This habit is about taking care of yourself physically, mentally, and emotionally so that you can be at your best.

It's about eating healthy, exercising, getting enough sleep, and managing stress. When you sharpen the saw, you're more likely to be productive, happy, and ful...

Caring:

Take care of your well-being while learning. Take breaks, get enough sleep, and eat well. Healthy habits lead to a healthy mind and improve learning.

Habit:7 Sharpen the saw

Habit:7 Sharpen the saw

It means regularly renewing the four dimensions of your life- physical,mental,emotional and spiritual. 

You have to balance all these dimensions.

For instance : doing exercise will benefit both your body and mind. Journaling, reading books, meditation or prayer can also heal you menta...

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