A quiet mind does not mean that there will be no thoughts or mental movements at all, but that these will be on the surface, and you will feel your true being within, separate from them, observing but not carried away.
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A nationalist, poet, philosopher and a yogi, Sri Aurobindo founded the Integral Yoga and the Sri Aurobindo Ashram in present day Pondicherry. I will be sharing my series of short spiritual teachings from prominent spiritual masters from the ancient land of India (Bharat). So read & stash away!
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