Positive thinking improves health. Focus on health and vitality to attract a healthier body and mind.
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The secrets of “The Secret” presented in 20 quote-styled ideas.
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Next, comes the body, well our body is very much capable to face heavy challenges. A healthy body is a key to a healthy mind. The healthier you make your body the more you’ll improve focus and the concentration of your mind.
... and tire the body out.
One of the reasons for over-thinking may be the fact that you have time to do so.
A mind rests well at night knowing its day has been directed toward worthy goals. So consider daily exercise—any physical activity that raises heart rate and improves healt...
“Each ounce you consume is either a net positive or a net negative by the time it runs through your body. You don't get healthier by simply trying to eat better in general. You improve your health on a bite-by-bite basis.”
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