The Body - Deepstash
The Body

The Body

Next, comes the body, well our body is very much capable to face heavy challenges. A healthy body is a key to a healthy mind. The healthier you make your body the more you’ll improve focus and the concentration of your mind.

120

630 reads

CURATED FROM

IDEAS CURATED BY

harnoor_21

Never mistake knowledge for wisdom. One helps you make a living: the other helps you make a life.

The idea is part of this collection:

The Halloween Collection

Learn more about personaldevelopment with this collection

Navigating and enjoying the thrill of horror and scare experiences

Historical knowledge of Halloween and its origins

Understanding and appreciating Halloween traditions worldwide

Related collections

Similar ideas to The Body

Understanding the Importance of Mind, Body & Soul

Understanding the Importance of Mind, Body & Soul

  1. We all want to be healthier versions of ourselves and improve our overall wellbeing.
  2. Most of the time, we tend to concentrate only on the body, focusing on our physical health.
  3. While this is important, it’s not the only component of wellbeing we should be improving.

The Control

The Control

One of the biggest challenges of life is to get control over oneself. We all have some goals in our life, but without a proper self-control, it’s hard to achieve. Self-control actually means a proper control over mind and body and using it accordingly to achieve the goals.Self-control is one of t...

Focus On The Day

Much of our anxiety comes from uncertainty about the future. We never really know what will happen tomorrow or in a year from now.

The best thing you can do is to focus on your very next step, right now. Do something with your day. Forget about the rest.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates