Stoicism has left a big mark on Western thought and culture. It was popular among Romans like Seneca, Epictetus, and Emperor Marcus Aurelius, whose writings are still read today. Stoicism has also influenced modern therapies like cognitive-behavioral therapy (CBT).
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Stoicism became popular in the Roman Empire. Slaves like Epictetus, rich people like Seneca or emperors like Marcus Aurelius found guidance for life in it.
Stoicism is basically inner engineering, choosing our response and judgement towards external events that are not in our control.
It is the basis of modern psychological therapies like Cognitive Behavioural Therapy(CBT) and goes deep into how we behave towards unexpected and unfor...
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