Set Your Goals
Goal-setting is crucial.
Studies show that people who set goals are happier and more productive.
Ask yourself,
"What would I like to be celebrating 12 months from now?"
Imagine sitting down with a friend and celebrating your achievements.
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Studies show that imagining your ideal future can increase your levels of optimism. Focusing on your dreams coming true turn your focus away from worrying about the worst possible outcome.
Imagine your ideal life in 10 years - what it would look like and how you would feel. Spend ...
Having a life plan makes one get past the distractions and focus on what matters.Set aside an hour to do this planning exercise:
Don’t wait for someone else (your boss or mentor) to ask you what your goals are. Take the initiative and draft your professional goals independently.
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